Don't Be Perfect

According to multiple studies, 92 percent of New Year’s resolutions FAIL. WHY? The number one reason is PERFECTIONISM. We start off strong, but as soon as we slip, we quit.  “I messed up.” 

Here are some simple tips for you to apply as you move forward in 2023:

  • Give yourself permission to miss. Life has a way of messing up our plans. If you miss a day, pick up the next day where you left off. 
  • Take baby steps. Cut your goal in half. Start with twice a week rather than every day. Smaller steps help create consistent progress.
  • Have fun!  Celebrate small victories. If your original goal is 50 lbs weight loss, and you cut that to 25, celebrate your first 5 lbs. NOT WITH FOOD!
  • Remember, every day you follow through is a day closer to your goal AND further than you were before you started. 

Your DREAM4 Coaches  look forward to celebrating your success in 2023.

Happy New Year. 

Categories

How We Serve

Organizational health doesn't just happen; it takes attention and intention. DREAM4 is a personal well-being and leadership development company that strives to help your organization in these 4 specific areas.
personal wellbeing and inspiring healthy people icon
Healthy People
Our Personal Wellbeing Plan provides a unique corporate benefit to invest in your people as people, not just employees.
professional growth and developing healthy leaders icon
Healthy Leaders
Our Leadership Development Plan creates leaders who are trusted and effective.
building healthy teams icon
Healthy Teams
Our Team Building Plan equips teams to communicate and work with clarity and consistency.
building healthy organizations icon
Healthy Organizations
Our method for Organizational Health produces honest evaluation and practical steps for developing a thriving, healthy work environment.

Looking for a different solution? Click here

" I’ve always worked with my guys on hitting production numbers. It never occurred to me to work on my guys. THAT gave me a new perspective."
Mark
Supervisor, Mobile, Alabama

Google's average rating of 5.0 out of 5 stars from 7 reviews.

DREAM4 is trusted by over 5,000 happy customers across the country.

Talk to a DREAM4 Expert Today

A DREAM4 Representative will contact you shortly during our normal business hours

custom message


Please wait…
Friedman Law Firm
American Pest
Key7
City of Hoover
O.Henrys Coffee
City of Gulf Shores
Waynes
Anticimex
Acre Group
Chorus
Valent Group
AmFirst
Craneworks
BSG