Podcasts
The Dr. Leaf Show
The Dr. Leaf Show — hosted by Dr. Caroline Leaf, a renowned cognitive neuroscientist, author, and mental health expert. Each week, she shares science-backed strategies and practical tools designed to help you understand your mind and regain control over your mental, emotional, and physical well-being. You'll learn how to rewire negative thought patterns, process stress and trauma, and cultivate clarity and resilience — all through clear, engaging episodes rooted in neuropsychology. (This podcast is for educational purposes and is not medical advice.)
Feeling Things with Amy & Kat
Feeling Things with Amy & Kat is a podcast for anyone who's ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what's happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it's real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
excellence, actually
"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas and tips to use in your life immediately to help you become more meaningfully engaged in the pursuits that support your goals and your values. This is not the performative nonsense that is peddled online by grifters and influencers, but the evidence-based systems that work for the best in the world. This is excellence, actually.
The Ladies Who Lead
The Ladies Who Lead is hosted by SK Vaughn, who spotlights real-life women making an impact across careers, leadership, and community life. Each episode kicks off with a candid 'How are you surviving and thriving?' moment before diving into stories of success, tough lessons, and actionable insights. Guests include a diverse mix—from entrepreneurs and HR leaders to creatives and nonprofit advocates—who share their journeys around topics like confidence boosts, unconscious bias, and career pivots. With a supportive, down-to-earth tone, the show encourages listeners to define success on their own terms and celebrates leadership at every level.
Here's Where It Gets Interesting
Here's Where It Gets Interesting is a podcast hosted by Sharon McMahon, a former government teacher turned 'America's Government Teacher,' ranked in the top 1% of all podcasts. Each week, Sharon dives into lesser-known stories from American history, civic life, culture, and media, unraveling them with rich storytelling and expert guests ranging from historians and authors to political thought-leaders. The podcast offers fresh insights for those who desire to become more thoughtful American citizens.
The Next Right Thing
The Next Right Thing designed for those wrestling with decision fatigue, hesitation, or life transitions. Each episode creates 'a little space for your soul to breathe,' and guides listeners to discern their next best step. Episodes often include short reflections, spiritual practices, occasional guest conversations, and thematic seasonal content. With a soothing, introspective tone rooted in faith, it fosters thoughtful and heartfelt living.
The CliftonStrengths® Podcast
The CliftonStrengths® Podcast – There are 34 different CliftonStrengths® themes from GALLUP – but an infinite number of ways to use them. Join strengths experts as they discuss the unique qualities of each theme, using strengths at work and at home, teamwork, and so much more.
The Mel Robbins Podcast
The Mel Robbins Podcast is a motivational and self-development show hosted by Mel Robbins, a bestselling author and renowned speaker. The podcast offers practical advice, science-backed strategies, and personal stories to help listeners improve their mindset, habits, relationships, and productivity. Mel's energetic and relatable style makes complex psychological topics accessible and actionable. Episodes often feature guest experts, real-life listener coaching, and tools for tackling anxiety, procrastination, and self-doubt.
