Difficult Conversations Can Build Trust
“True friends stab you in the front.” – Oscar Wilde
We Need To Talk About Quicksand
Did 5-year-old you think quicksand was going to be a bigger problem as an adult than it is?
Our Thoughts Are Not Our Master
Our thoughts come and go, but when we dwell on them and start letting them create our identity, we begin to live the thought rather than our true…
Tools for Habit Change
In the past few messages, we’ve suggested ways to change bad habits including:
CHANGE DIRECTION - If you always stop at a certain donut shop on…
Make It Satisfying
How do we increase the likelihood our new habit will stick? Make the new habit satisfying.
What do I mean by that? “I want something sweet. …
Goals + FUN = Life Improvement
I read a great statement, “Self-control is not about constantly resisting temptation or depriving oneself. Rather, self-control is about shaping our…
Baby Steps to Positive Strides
Forming habits, good or bad, starts with baby steps. Of course, your D4 coach wants you to form good habits.
Little changes can add up to big…
Take Off the Mask
Are you faking it? When someone asks you how you’re doing, do you put on the “I’m good” mask? Do you even realize you’re wearing a mask?…
Celebrate or Start Again
It’s June, and for some, you’re halfway to your 2023 goal; for others, well . . .
This is a great month to celebrate or start again. If…
Don't Be Perfect
According to multiple studies, 92 percent of New Year’s resolutions FAIL. WHY? The number one reason is PERFECTIONISM. We start off strong, but as…
"Working with DREAM4 has helped change my perspective as a leader. With every session, I have learned a new skill in leadership that I can implement with my team, and I’m creating great habits in my personal and professional life.
"
"
Kevin
Supervisor, Hoover, Alabama
Google's average rating of 5.0 out of 5 stars from 7 reviews.
DREAM4 is trusted by over 5,000 happy customers across the country.
