Blog & Articles

The Act of Accountability – Doing the Next Right Thing
n truth, self-accountability might be the most defining attribute to qualify not just as a leader, but as an adult. The word accountability literally…
How to Use Personal Accountability and Attitude to Move You Closer to Your Goals
Several times a year, we find ourselves looking back over the goals and plans we’ve made.  Sometimes they’re personal goals like losing weight or…
Introducing Tesa Colvin
We are pleased to introduce you to our newest team member, Tesa Colvin. Tesa was born in Birmingham and raised in Detroit. She returned to Birmingham…
Let's Reserve the Right to Get Smarter
Failures can knock us down. The cliché response is, “it’s not how many times you get knocked down that count, it’s how many times you get back…
A Little Effort Equals GREAT Results
One of my favorite DREAM4 success stories involves a young lady who wanted to get in shape for the summer.  She set her goal and we talked about what…
A New View of Habits
When it comes to our behavior and our desire to change, we tend to swing back and forth.  It seems like we are always somewhere along this…
Are You Chained to a Bad Habit?
There are a lot of reasons why we do things the way we do. It may be that “We’ve always done it this way.” It might be that we have allowed…
Deciding to Decide
One essential characteristic of solid, mature leadership is decisiveness. This is true in both personal and professional matters. Effective leaders do…
Combating Decision-Fatigue … Together
A study from Columbia University decision researcher (yes, that is a position), Sheena Lyengar, found that on average, Americans make 70 conscious…
Perspective From The Pantry: Personal Decision-Making/Using Resources
“There’s nothing to eat!” I cannot tell you how many times I’ve heard that statement exasperatedly yelled from our kitchen by one of my kids.…
The Truth: Self-Awareness Stories
“I don’t have an eating problem.” Says the fat man as he eats his second fast food hot apple pie.  “It’s not me, it’s him” she thinks…
We All Wear Masks
We all wear masks. And in this case I’m not speaking of the literal masks that we’ve all gotten accustomed to wearing on our trips to the grocery…
"The group setting is interactive, comfortable, and easy to follow regardless of where you are in your leadership journey. I have grown tremendously from this workshop."
Jason
General Manager, Birmingham, Alabama

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