Blog & Articles

Embrace Vulnerability
Are you afraid of being known?
Be Patient
Do you remember life before your smart phone?
Be Present
What gets your attention becomes important.
We Need To Talk About Quicksand
Did 5-year-old you think quicksand was going to be a bigger problem as an adult than it is?
Our Thoughts Are Not Our Master
Our thoughts come and go, but when we dwell on them and start letting them create our identity, we begin to live the thought rather than our true…
Heroic Individualism
“...feeling like you are never enough seems to be a significant part of life.  This is not exactly new.  From the beginning of recorded history…
Motivation Follows Action
All year we’ve been writing about how we build habits.  We’ve used James Clear’s best-selling book, Atomic Habits, to outline some of the best…
Tools for Habit Change
In the past few messages, we’ve suggested ways to change bad habits including: CHANGE DIRECTION -  If you always stop at a certain donut shop on…
Make It Satisfying
How do we increase the likelihood our new habit will stick? Make the new habit satisfying.  What do I mean by that?  “I want something sweet. …
Make It Difficult
“It’s easier to prevent bad habits than to break them.” (Benjamin Franklin) What techniques have you used to prevent a bad habit?  Have you…
Make It Easy
Why is it that no one has to talk me into watching TV, eating ice cream, or scrolling through funny reels?  Probably because, for me, all of those…
Goals + FUN = Life Improvement
I read a great statement, “Self-control is not about constantly resisting temptation or depriving oneself. Rather, self-control is about shaping our…
"DREAM4 is an essential piece of the culture and leadership strategy for our company. I can not imagine having to balance creating an excellent culture with handling operations without support. I honestly don’t have the bandwidth. As our company is growing, it has been a great benefit to have the tools and resources that DREAM4 provides to help me develop and mentor our leaders and team members. Most culture support starts at the top and forces its way down. With DREAM4, we are building a strong culture foundation that grows from the bottom up."
Ryan
Vice President of Operations, Huntsville, Alabama

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